[How to make stewed blackfish soup]_How to do_How to do
Fish soup is the best food for supplementing the body’s protein content. Especially after the surgery, the patient will eat more nutritious food because it hurts his vitality.
Black fish is a fish that can fully supply the nutrients needed by the body.
It is welcomed by everyone, especially it can have a good conditioning effect on patients after surgery.
So what is the practice and effect of quail soup?
Blackfish are freshwater fish that are fierce by nature and can eat all other fish in some lakes or ponds.
Because the black shark’s fins are hard, the scales have thicker bodies and a thick layer of sticky slip, so they can glide on land, migrate to other waters to find food, and live for 3 days.
Black fish is thick and old, but very nutritious.
It has the functions of nourishing the heart and nourishing yin, clarifying kidney water, hydrating water, detoxifying and detoxifying. It treats symptoms such as edema, dampness, athlete’s foot, hemorrhoids, scabies, etc. In addition, black fish is rich in vitamin D.Has a certain therapeutic value.
Ingredients preparation ingredients: 1 black fish, about 500 grams of chives, 2 gingers, 1 small piece of ingredients: 30 grams of cooking oil, 1/2 tablespoon of pepper, 1 tablespoon of refined salt, 2 tablespoons of sugar, and 1/2 teaspoon., Cut the cuttlefish, gills and internal organs.
Wash and cut into sections; wash and slice with shallots, and wash the slices with ginger; 2. Put oil in the pot, heat, and fry in the black fish section, add an appropriate amount of water and cooking wine, refined salt, white sugar, chives, black fishSoup other series of ginger slices, cook until the cuttlefish meat is cooked, remove the onion section, ginger slices, add pepper, and burn for a while.
Note that there are two seasonings for black fish soup: one is pepper.
In addition to flavor, pepper also removes the coldness of some black fish.
The second is vinegar.
The fish is dipped in vinegar and it tastes like crab. It is recommended to choose vinegar.
Aged vinegar, especially the older ones, the more mellow the less harmful it is to the stomach.
Vinegar can also digest, while enjoying the delicious, you are not afraid to eat too much to digest!